pexels-alex-green-5699466.jpg

INDIVIDUAL

COUNSELING

Consider individual counseling an investment in yourself and the relationships you have. There is nothing more rewarding than doing your inner work and receiving it's endless benefits.  We understand the incredible amount of courage it takes to reach out for help when you need support.  You are looking for a place that is safe, compassionate and non judgmental.  Our goal is to provide that space for you to start your journey toward becoming your best self. We generally work with individuals ages 13 and older.

  • Anxiety

  • Depression

  • Post Traumatic Stress Disorder

  • Trauma

  • Obsessive Compulsive Disorder

  • Bipolar Disorder

  • Personality Disorders

  • Addictions

  • Couples and premarital 

  • Divorce and coparenting

  • Attention Deficit & Hyperactivity Disorder

  • Parenting struggles

  • Family conflict

  • Work/career transitions

  • Self esteem and confidence

  • Covid stress and fears

  • Communication concerns

  • Anger management

  • And more