Welcome! My name is Michaela, and I am here to help you on your journey towards becoming your BEST SELF. Whatever reason has brought you to this page today, I am glad you are here and are exploring how therapy can help. 

 

Who Do I Work With?

I work individually with clients of all ages, have additional training as a licensed school counselor and in Brainspotting, and am passionate about helping my clients work through anxiety, stress, life transitions, grief and self-esteem.

 

How Can Therapy Help?

Therapy can provide a safe haven for you while you navigate the rocky, uncertain parts of life. As your therapist, I am committed to providing a safe, non-judgmental space that is fully dedicated to you. My approach to therapy is warm, gentle, and holistic. I enjoy incorporating a variety of techniques into sessions such as art, music, play, mindfulness, and meditation based on your needs and interests. I also utilize trauma-informed approaches such as nervous system regulation and somatic techniques. Together we will identify patterns that are keeping you stuck, gain new insights and understandings, and learn new skills to support your overall wellness. 

 

Call or email today to set up your free 15-minute phone consultation. I look forward to hearing from you and working together!