INTRO

Let’s explore what you need right now to feel supported and understood. My name is Laurie Rathke and as a dedicated and compassionate counselor, I'm here to help you navigate challenges of any kind. I've spent nearly 30 years working with individuals experiencing a multitude of challenging life circumstances and complex trauma. I enjoy working with individuals, families and couples, in helping to facilitate true growth and change that you will see transpire outside of sessions.

 

PHILOSOPHY

Overall wellness encompasses attention to physical, mental and emotional wellbeing. Stressors, grief, negative core beliefs and low self-esteem tend to break down our natural balance. When we’re off-balance, we are less confident, have less energy and are more isolative. Reaching a positive balance will help you achieve your BEST SELF.

 

WHAT TO EXPECT

In partnership together, you will have my undivided attention, feel respected and be in an environment where you feel safe and secure. We'll explore your history, discuss healthy coping skills and uncover insights and understandings that will allow you to reach your goals. I value trust, open communication and provide a judgment-free area for disclosure and self-reflection.

 

AREAS OF INTEREST

PTSD/trauma, anxiety, life transitions, mood disorders, depression, relationship issues and chronic pain. First responder/Veteran issues and debriefing.

 

APPROACH

I am grounded in the wellness model of counseling which encompasses physical, emotional, spiritual, environmental and social well-being for a balanced, healthy life. A few of the approaches I utilize are; EMDR (Eye Movement Desensitization Reprocessing), Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy – to name a few. 

 

EDUCATION & LICENSURE

• Bachelor of Science - Psychology, University of Wisconsin-Stevens Point 1988

• Master of Science - Community Mental Health, University of Minnesota-Mankato 1992

• Trained in EMDR 2022

• Licensed Professional Counselor 2023

 

AGE RANGE

Currently accepting ages 15 & up